An indispensable resource written explicitly for the almost 10 percent of teenagers who identify as gay, lesbian, bisexual, trans, or any of the unique identities that are not heterosexual/cisgender. It explores sex, dating, relationships, puberty, and both physical and online safety
Sisters Megan and Jill Carle share the tips and tricks they've learned while feeding themselves between late-night studying, papers, parties, and other distractions. Covers ingredients, equipment, and provides more than ninety simple yet tasteworthy recipes--hearty home-style dishes, study-break snacks, healthy salads, sweet treats, and more (along with low-cal and veggie options).
In this cookbook, you'll find 300 great-tasting, good-for-you recipes designed to help you eat well in and out of the dorm. Even first-time cooks will succeed, with the help of a glossary of cooking terms and checklists of essential kitchen equipment and pantry staples.
Allergy expert Scott H. Sicherer addresses the full spectrum of food allergies, from mild to life threatening, from single foods to food families, clearing up misconceptions along the way. Also covers food reactions that are not allergic (such as lactose intolerance), advises how to get adequate nutrition when you must avoid dietary staples, and discusses whether allergies ever go away (they do-and then sometimes they return).
A go-to guide for cooking basics. Centered around 10 basic lessons to get you comfortable in the kitchen, this book will get you whipping up nutritious meals, satisfying snacks, and simple desserts for you and your friends in no time. Also included are notes on knife skills, essential (and nonessential) cooking tools, and stocking your pantry.
Offers information on sexual health for for teens and young adults, including facts, support and resources on topics like sexual health, sexually transmitted infections (STIs), healthy relationships, and more.
Leading the national effort to reduce alcohol-related problems through dissemination of research. Offers information about alcohol consumption, its effects on the body, and available support and treatment programs.